Introduction to Common Sleep Disorder

When we are awake we have loads of tasks to accomplish and things to be done. Then we have plans as per schedule, for the other day. Somewhere in between comes sleep. We sleep to get refreshed and rejuvenating for tougher tasks ahead. Problem is not the tasks waiting to be done but not getting enough sleep what is needed to feel fresh enough to take challenges head on. People suffer loads of problem due to not getting enough sleep. They might be suffering from one of many common sleep disorders. What exactly is needed is to pay attention to the symptoms of them in the routine activities. Continue Reading.......

How to Reach Forgiveness!

The life a common person lives is not one of a saint. We live and we do everything we want to. Not all the times we do what may be termed as a “rightful” act. Sometimes we do not even feel that we may have done something that would have been a cause of hurt to someone else. This hits home only when we ourselves are hurt. This is the time when all the things come rushing back to us as when and where our similar acts had caused pain to someone even if not intentionally. Continue Reading.......

Health Tips - Benefits of Orange

Oranges are most loved fruits around every corner of the world. Having an origin in Asia, it used to be a treat for outsiders. Sailors needed it for long voyages as a supply of vitamin C to fight scurvy. It is also used to add flavor and fragrance to many recipes. This orange tangy fruit is known to have healing powers within its peel and juice. Health Benefits of Oranges are too many to be remembers but even a cursory glance would tell you that eating oranges could prevent you from how many problems or health issues. Continue Reading.......

Benefit of India Gooseberry (Amla)

India is called the land of wonders. It has provided so many innovations ranging from the invention of zero to finding the benefits of medicinal plants.

Indian contribution to the world of medicine is known world wide since ages especially in the field of Ayurveda. The great Charaka has described the medicinal value of various plants and one such plant is Amla (Emblica Officinalis); commonly called as Indian Gooseberry. Continue Reading.......

Foods That Help Lower Cholesterol

People are growing more health conscious day by day due to increase in stress levels, more complex lifestyles, and hectic job schedules.

The kind of diet we take nowadays is directly proportional to the well being of our body. If we take a balanced diet, then we can be sound and happy. We will be able to think in a better way, or else vice-versa. Continue Reading.......

History of Ayurveda

India is a land of mystery and magic both. Known for its rich diversity and culture, various colors and aromas that fill the mind and soul with utmost calm and peace, India is a place that can live up to your expectations.
Indians have known to be intelligent and have contributed their knowledge in various fields like medicine, aeronautics, mathematics, music, language etc. which is worldwide appreciated. Continue Reading.......

The Power of Words

The beauty of God’s creation has always been considered to be the Human Beings who can think. But, the most amazing part that god has gifted to this mankind is the ability to speak. Human beings are the only species who have got this wonderful gift from the nature to communicate, express love and understand other person’s feelings. The art lies in the fact how words are portrayed, articulated and conveyed, besides the way it is fabricated as per the situation so that it doesn’t seems to be out of context or a mockery of other person’s life, this also matters the most. Continue Reading.......